Make Time: Cómo enfocarte en lo que importa cada día

Random House presents the audiobook edition of Make Time , written and read Jake Knapp and John Zeratsky. 'If you want to achieve more (without going nuts), read this book.' Charles Duhigg, author of The Power of Habit What if you could step off the hamster wheel and start taking control of your time and attention? As creators of Google Ventures' renowned 'design sprint', Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products like Gmail and YouTube, they spent years experimenting with their own personal habits and routines, looking for ways to help individuals optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. Make Time is a must-read for anyone who has ever thought ' if only there were more hours in the day ...'